Losing Weight
So one year ago, I weighed in at around 238lbs. Today I’m around 218. So I dropped 20lbs just by exercising. My diet has fluctuated from being very rigid at…
Getting Healthy = Now A Priority
I just realized that this sounds like I have a dreaded disease. So you should know I’m fine. The premise of this post is totally self congratulatory. So I’ve worked…